Coping with family break-up, separation or divorce

Family break-ups, separation and divorce are highly stressful, and people often grieve over the loss of their former relationship and lives.

Published on 15 April 2023


Family break-ups, separation and divorce are highly stressful, and people often grieve over the loss of their former relationship and lives. However, the intense early feelings ease with time, and most separated or divorced couples go on to lead fulfilling and happy lives.

Divorce and separation are also major events in a child’s life, but with the right communication and support, most children will be able to manage.