Got a body? Great. Have 20 minutes? Of course you do. Use our simple but surprisingly sinister bodyweight session to build functional strength and trigger potent fat burning, wherever and whenever.
Published on 26 September 2022
Got a body? Great. Have 20 minutes? Of course you do. Use our simple but surprisingly sinister bodyweight session to build functional strength and trigger potent fat burning, wherever and whenever.
Set your phone timer for 20 minutes. This EMOM (every minute on the minute) workout, programmed by Faisal Abdalla, is going to get big on you.